10.4 km | 01:07:08 | 06:26/km日期: 2023-10-13 05:03 - 卡路里: 590 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 89%
Pace: 06'35" / 06'21" / 06'24" / 06'29" / 06'23" / 06'19" / 06'23" / 06'26" / 06'28" / 06'20" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'13") | 988 / 988 |
| 2 | | 06'21" (+00'01") | 1014 / 2003 |
| 3 | | 06'23" (+00'03") | 1000 / 3003 |
| 4 | | 06'28" (+00'08") | 1000 / 4004 |
| 5 | | 06'20" | 1005 / 5010 |
| 6 | | 06'20" | 995 / 6005 |
| 7 | | 06'24" (+00'04") | 999 / 7005 |
| 8 | | 06'21" (+00'01") | 1008 / 8013 |
| 9 | | 06'27" (+00'07") | 1000 / 9014 |
| 10 | | 06'23" (+00'03") | 1008 / 10023 |
| 11 | | 06'46" (+00'26") | 398 / 10421 |
10月累積里程 :
205.75 km 
Skechers speed freek & beast 累積 :
633.6 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'29" | 00:25'49" |
| 5 | 06'23" | 00:32'12" |
| 6 | 06'19" | 00:38'31" |
| 7 | 06'23" | 00:44'54" |
| 8 | 06'26" | 00:51'20" |
| 9 | 06'28" | 00:57'48" |
| 10 | 06'20" | 01:04'08" |
| 10.4 | 06'41" | 01:06'57" |
展開計圈分析
留言 
