10.0 km | 00:51:55 | 05:10/km日期: 2016-04-13 09:25 - 地點: 住家社區 - 天氣: 陰天下雨 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'12" / 04'54" / 04'52" / 05'04" / 05'08" / 05'23" / 05'12" / 05'10" / 05'24" / 05'26" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 497 / 497 |
2 | | 05'08" (+00'17") | 498 / 996 |
3 | | 05'01" (+00'10") | 497 / 1494 |
4 | | 04'51" | 497 / 1991 |
5 | | 04'52" (+00'01") | 503 / 2494 |
6 | | 04'54" (+00'03") | 505 / 3000 |
7 | | 05'06" (+00'15") | 499 / 3499 |
8 | | 05'01" (+00'10") | 501 / 4000 |
9 | | 05'03" (+00'12") | 507 / 4508 |
10 | | 05'05" (+00'14") | 504 / 5012 |
11 | | 05'29" (+00'38") | 494 / 5507 |
12 | | 05'18" (+00'27") | 503 / 6010 |
13 | | 05'15" (+00'24") | 501 / 6511 |
14 | | 05'07" (+00'16") | 500 / 7012 |
15 | | 05'05" (+00'14") | 500 / 7512 |
16 | | 05'19" (+00'28") | 506 / 8018 |
17 | | 05'29" (+00'38") | 494 / 8513 |
18 | | 05'14" (+00'23") | 512 / 9025 |
19 | | 05'37" (+00'46") | 503 / 9529 |
20 | | 05'18" (+00'27") | 493 / 10022 |
21 | | 04'04" | 16 / 10038 |
4月累積里程 :
177.89 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'54" | 00:10'06" |
3 | 04'52" | 00:14'58" |
4 | 05'04" | 00:20'02" |
5 | 05'08" | 00:25'10" |
6 | 05'23" | 00:30'33" |
7 | 05'12" | 00:35'45" |
8 | 05'10" | 00:40'55" |
9 | 05'24" | 00:46'19" |
10 | 05'26" | 00:51'45" |
10.0 | 04'18" | 00:51'55" |