51.1 km | 07:35:44 | 08:55/km日期: 2023-10-17 05:20 - 平均心率: 131 - 卡路里: 2780 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 08'22" / 08'00" / 07'51" / 08'47" / 07'39" / 07'28" / 06'57" / 08'25" / 06'45" / 10'26" / 09'06" / 07'54" / 08'10" / 07'14" / 07'04" / 10'44" / 08'15" / 09'02" / 07'38" / 08'46" / 10'51" / 07'34" / 08'39" / 08'17" / 08'09" / 12'43" / 09'55" / 07'55" / 07'57" / 09'29" / 11'35" / 08'47" / 08'11" / 08'34" / 07'53" / 09'19" / 07'11" / 11'34" / 08'33" / 08'54" / 10'22" / 09'18" / 17'08" / 09'29" / 12'41" / 07'59" / 08'02" / 07'32" / 08'56" / 08'12" / 151'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 393.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'00" | 00:16'22" |
| 3 | 07'51" | 00:24'13" |
| 4 | 08'47" | 00:33'00" |
| 5 | 07'39" | 00:40'39" |
| 6 | 07'28" | 00:48'07" |
| 7 | 06'57" | 00:55'04" |
| 8 | 08'25" | 01:03'29" |
| 9 | 06'45" | 01:10'14" |
| 10 | 10'26" | 01:20'40" |
| 11 | 09'06" | 01:29'46" |
| 12 | 07'54" | 01:37'40" |
| 13 | 08'10" | 01:45'50" |
| 14 | 07'14" | 01:53'04" |
| 15 | 07'04" | 02:00'08" |
| 16 | 10'44" | 02:10'52" |
| 17 | 08'15" | 02:19'07" |
| 18 | 09'02" | 02:28'09" |
| 19 | 07'38" | 02:35'47" |
| 20 | 08'46" | 02:44'33" |
| 21 | 10'51" | 02:55'24" |
| 22 | 07'34" | 03:02'58" |
| 23 | 08'39" | 03:11'37" |
| 24 | 08'17" | 03:19'54" |
| 25 | 08'09" | 03:28'03" |
| 26 | 12'43" | 03:40'46" |
| 27 | 09'55" | 03:50'41" |
| 28 | 07'55" | 03:58'36" |
| 29 | 07'57" | 04:06'33" |
| 30 | 09'29" | 04:16'02" |
| 31 | 11'35" | 04:27'37" |
| 32 | 08'47" | 04:36'24" |
| 33 | 08'11" | 04:44'35" |
| 34 | 08'34" | 04:53'09" |
| 35 | 07'53" | 05:01'02" |
| 36 | 09'19" | 05:10'21" |
| 37 | 07'11" | 05:17'32" |
| 38 | 11'34" | 05:29'06" |
| 39 | 08'33" | 05:37'39" |
| 40 | 08'54" | 05:46'33" |
| 41 | 10'22" | 05:56'55" |
| 42 | 09'18" | 06:06'13" |
| 43 | 17'08" | 06:23'21" |
| 44 | 09'29" | 06:32'50" |
| 45 | 12'41" | 06:45'31" |
| 46 | 07'59" | 06:53'30" |
| 47 | 08'02" | 07:01'32" |
| 48 | 07'32" | 07:09'04" |
| 49 | 08'56" | 07:18'00" |
| 50 | 08'12" | 07:26'12" |
| 51.1 | 08'58" | 07:35'44" |
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