7.6 km | 00:45:13 | 05:55/km日期: 2016-04-21 19:51 - 天氣: 熱 - 卡路里: 481 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 06'43" / 06'17" / 05'44" / 05'31" / 05'37" / 05'07" / 05'56" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'36") | 1000 / 1000 |
2 | | 06'17" (+01'11") | 1000 / 2000 |
3 | | 05'44" (+00'38") | 1000 / 3000 |
4 | | 05'30" (+00'24") | 1000 / 4000 |
5 | | 05'37" (+00'31") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'28" (+00'22") | 1000 / 7000 |
8 | | 07'34" (+02'28") | 630 / 7630 |
4月累積里程 :
312.65 km MIZUNO WAVE AERO 13 累積 :
438.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'17" | 00:13'00" |
3 | 05'44" | 00:18'44" |
4 | 05'31" | 00:24'15" |
5 | 05'37" | 00:29'52" |
6 | 05'07" | 00:34'59" |
7 | 05'56" | 00:40'55" |
7.6 | 07'33" | 00:45'41" |