10.6 km | 00:51:36 | 04:53/km日期: 2016-04-17 09:57 - 卡路里: 683 Cal - 總步數: 9310 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 94%
Pace: 04'28" / 04'48" / 05'07" / 05'11" / 05'03" / 05'06" / 05'03" / 04'47" / 04'53" / 04'45" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" | 1010 / 1010 | 185 / 120 |
2 | | 04'43" (+00'15") | 1004 / 2014 | 187 / 112 |
3 | | 05'08" (+00'40") | 1008 / 3023 | 182 / 106 |
4 | | 05'04" (+00'36") | 1006 / 4030 | 180 / 109 |
5 | | 05'02" (+00'34") | 1002 / 5033 | 179 / 110 |
6 | | 05'05" (+00'37") | 1002 / 6035 | 178 / 110 |
7 | | 05'04" (+00'36") | 1005 / 7040 | 177 / 111 |
8 | | 04'42" (+00'14") | 1004 / 8045 | 178 / 118 |
9 | | 04'52" (+00'24") | 1001 / 9046 | 178 / 115 |
10 | | 04'44" (+00'16") | 1000 / 10046 | 180 / 116 |
11 | | 04'22" | 552 / 10599 | 172 / 132 |
4月累積里程 : 101.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'48" | 00:09'16" |
3 | 05'07" | 00:14'23" |
4 | 05'11" | 00:19'34" |
5 | 05'03" | 00:24'37" |
6 | 05'06" | 00:29'43" |
7 | 05'03" | 00:34'46" |
8 | 04'47" | 00:39'33" |
9 | 04'53" | 00:44'26" |
10 | 04'45" | 00:49'11" |
10.6 | 04'22" | 00:51'36" |