42.3 km | 05:37:41 | 07:58/km日期: 2015-04-19 06:30 - 總爬升: 408 m - 卡路里: 2551 Cal - 總步數: 40818 - 平均步頻: 120 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'54" / 06'20" / 05'55" / 06'00" / 06'12" / 06'05" / 06'05" / 06'36" / 06'14" / 06'22" / 08'33" / 06'13" / 08'34" / 07'16" / 07'15" / 07'29" / 05'58" / 06'42" / 06'05" / 08'59" / 06'52" / 07'53" / 07'08" / 08'46" / 08'08" / 06'07" / 08'53" / 07'02" / 08'26" / 10'46" / 07'24" / 07'31" / 08'09" / 14'55" / 10'37" / 06'43" / 07'51" / 09'31" / 09'18" / 11'43" / 10'00" / 08'49" / 32'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" | 42211 / 42211 | 123 / 103 |
2 | | 01:25'20" (+17'33") | 103 / 42315 | 19 / 60 |
4月累積里程 : 150.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'20" | 00:12'14" |
3 | 05'55" | 00:18'09" |
4 | 06'00" | 00:24'09" |
5 | 06'12" | 00:30'21" |
6 | 06'05" | 00:36'26" |
7 | 06'05" | 00:42'31" |
8 | 06'36" | 00:49'07" |
9 | 06'14" | 00:55'21" |
10 | 06'22" | 01:01'43" |
11 | 08'33" | 01:10'16" |
12 | 06'13" | 01:16'29" |
13 | 08'34" | 01:25'03" |
14 | 07'16" | 01:32'19" |
15 | 07'15" | 01:39'34" |
16 | 07'29" | 01:47'03" |
17 | 05'58" | 01:53'01" |
18 | 06'42" | 01:59'43" |
19 | 06'05" | 02:05'48" |
20 | 08'59" | 02:14'47" |
21 | 06'52" | 02:21'39" |
22 | 07'53" | 02:29'32" |
23 | 07'08" | 02:36'40" |
24 | 08'46" | 02:45'26" |
25 | 08'08" | 02:53'34" |
26 | 06'07" | 02:59'41" |
27 | 08'53" | 03:08'34" |
28 | 07'02" | 03:15'36" |
29 | 08'26" | 03:24'02" |
30 | 10'46" | 03:34'48" |
31 | 07'24" | 03:42'12" |
32 | 07'31" | 03:49'43" |
33 | 08'09" | 03:57'52" |
34 | 14'55" | 04:12'47" |
35 | 10'37" | 04:23'24" |
36 | 06'43" | 04:30'07" |
37 | 07'51" | 04:37'58" |
38 | 09'31" | 04:47'29" |
39 | 09'18" | 04:56'47" |
40 | 11'43" | 05:08'30" |
41 | 10'00" | 05:18'30" |
42 | 08'49" | 05:27'19" |
42.3 | 32'49" | 05:37'41" |