12.0 km | 01:14:22 | 06:11/km日期: 2016-04-25 08:27 - 卡路里: 605 Cal - 總步數: 14094 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'38" / 06'06" / 06'14" / 06'09" / 06'04" / 06'24" / 06'34" / 05'51" / 06'08" / 06'16" / 05'57" / 05'52" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'48") | 1004 / 1004 | 187 / 80 |
2 | | 06'05" (+00'17") | 1008 / 2013 | 196 / 83 |
3 | | 06'10" (+00'22") | 1002 / 3015 | 194 / 83 |
4 | | 06'08" (+00'20") | 1000 / 4016 | 195 / 83 |
5 | | 06'03" (+00'15") | 1001 / 5017 | 193 / 85 |
6 | | 06'25" (+00'37") | 1004 / 6021 | 191 / 81 |
7 | | 06'30" (+00'42") | 1008 / 7030 | 183 / 83 |
8 | | 05'48" | 1007 / 8037 | 187 / 92 |
9 | | 06'07" (+00'19") | 1002 / 9040 | 187 / 87 |
10 | | 06'13" (+00'25") | 1008 / 10048 | 185 / 86 |
11 | | 05'54" (+00'06") | 1003 / 11052 | 187 / 90 |
12 | | 05'51" (+00'03") | 1002 / 12054 | 185 / 92 |
4月累積里程 : 216.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'06" | 00:12'44" |
3 | 06'14" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'04" | 00:31'11" |
6 | 06'24" | 00:37'35" |
7 | 06'34" | 00:44'09" |
8 | 05'51" | 00:50'00" |
9 | 06'08" | 00:56'08" |
10 | 06'16" | 01:02'24" |
11 | 05'57" | 01:08'21" |
12 | 05'52" | 01:14'13" |
12.0 | 13'38" | 01:14'22" |