12.2 km | 01:13:47 | 06:02/km日期: 2023-10-31 05:03 - 卡路里: 692 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 97%
Pace: 06'16" / 05'51" / 05'56" / 05'49" / 05'55" / 05'57" / 06'03" / 05'58" / 06'08" / 06'04" / 06'10" / 06'06" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 1009 / 1009 |
| 2 | | 05'51" (+00'01") | 998 / 2007 |
| 3 | | 05'53" (+00'03") | 1007 / 3014 |
| 4 | | 05'50" | 1012 / 4027 |
| 5 | | 05'54" (+00'04") | 985 / 5013 |
| 6 | | 05'57" (+00'07") | 1014 / 6027 |
| 7 | | 06'03" (+00'13") | 999 / 7026 |
| 8 | | 05'59" (+00'09") | 995 / 8022 |
| 9 | | 06'05" (+00'15") | 1005 / 9028 |
| 10 | | 06'06" (+00'16") | 995 / 10024 |
| 11 | | 06'09" (+00'19") | 1010 / 11034 |
| 12 | | 06'04" (+00'14") | 1003 / 12038 |
| 13 | | 06'30" (+00'40") | 202 / 12240 |
10月累積里程 :
205.75 km 
BROOKS Hyperion Max&Elite 3 累積 :
384.5 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'57" | 00:35'44" |
| 7 | 06'03" | 00:41'47" |
| 8 | 05'58" | 00:47'45" |
| 9 | 06'08" | 00:53'53" |
| 10 | 06'04" | 00:59'57" |
| 11 | 06'10" | 01:06'07" |
| 12 | 06'06" | 01:12'13" |
| 12.2 | 06'10" | 01:13'42" |
展開計圈分析
留言 
