10.0 km | 00:59:59 | 05:59/km日期: 2016-04-23 06:59 - 卡路里: 505 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68%
Pace: 06'20" / 06'10" / 05'54" / 05'44" / 05'48" / 05'53" / 05'57" / 07'48" / 06'10" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'35") | 1000 / 1000 |
2 | | 06'09" (+00'25") | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 05'48" (+00'04") | 1000 / 5000 |
6 | | 05'52" (+00'08") | 1000 / 6000 |
7 | | 05'57" (+00'13") | 1000 / 7000 |
8 | | 06'00" (+00'16") | 1000 / 8000 |
9 | | 06'10" (+00'26") | 1000 / 9000 |
10 | | 05'59" (+00'15") | 1000 / 10000 |
11 | | 05'17" | 11 / 10011 |
4月累積里程 :
112.59 km Skechers Go Run 3 累積 :
126.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'10" | 00:12'30" |
3 | 05'54" | 00:18'24" |
4 | 05'44" | 00:24'08" |
5 | 05'48" | 00:29'56" |
6 | 05'53" | 00:35'49" |
7 | 05'57" | 00:41'46" |
8 | 07'48" | 00:49'34" |
9 | 06'10" | 00:55'44" |
10 | 05'59" | 01:01'43" |
10.0 | 05'42" | 01:01'47" |