10.0 km | 00:50:21 | 05:01/km日期: 2023-10-31 18:46 - 卡路里: 722 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 73%
Pace: 03'22" / 05'01" / 04'33" / 04'31" / 04'32" / 07'09" / 04'53" / 04'48" / 04'49" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'44") | 1000 / 1000 |
| 2 | | 05'01" (+00'30") | 1000 / 2000 |
| 3 | | 04'32" (+00'01") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 07'10" (+02'39") | 1000 / 6000 |
| 7 | | 04'53" (+00'22") | 1000 / 7000 |
| 8 | | 04'47" (+00'16") | 1000 / 8000 |
| 9 | | 04'48" (+00'17") | 1000 / 9000 |
| 10 | | 04'45" (+00'14") | 1000 / 10000 |
| 11 | | 04'24" | 20 / 10020 |
10月累積里程 : 126.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 05'01" | 00:08'23" |
| 3 | 04'33" | 00:12'56" |
| 4 | 04'31" | 00:17'27" |
| 5 | 04'32" | 00:21'59" |
| 6 | 07'09" | 00:29'08" |
| 7 | 04'53" | 00:34'01" |
| 8 | 04'48" | 00:38'49" |
| 9 | 04'49" | 00:43'38" |
| 10 | 04'45" | 00:48'23" |
| 10.0 | 04'01" | 00:48'28" |
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