41.4 km | 06:25:52 | 09:19/km日期: 2023-10-29 05:59 - 總爬升: 914 m - 卡路里: 2606 Cal - 平均步頻: 147 - 溫度: 23°C - 濕度: 80%
Pace: 07'29" / 07'05" / 06'52" / 06'44" / 06'44" / 07'41" / 06'38" / 06'32" / 07'39" / 07'42" / 08'28" / 12'29" / 08'28" / 07'13" / 08'39" / 13'22" / 14'12" / 12'29" / 07'26" / 09'21" / 07'24" / 09'19" / 07'13" / 07'11" / 14'26" / 10'35" / 13'59" / 11'32" / 09'48" / 09'04" / 07'23" / 11'22" / 10'40" / 08'49" / 10'13" / 10'34" / 11'24" / 07'26" / 08'13" / 09'12" / 07'38" / 20'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'53") | 997 / 997 |
2 | | 07'09" (+00'38") | 1002 / 2000 |
3 | | 06'49" (+00'18") | 1005 / 3005 |
4 | | 06'44" (+00'13") | 998 / 4003 |
5 | | 06'44" (+00'13") | 1015 / 5019 |
6 | | 07'38" (+01'07") | 989 / 6009 |
7 | | 06'36" (+00'05") | 1019 / 7028 |
8 | | 06'31" | 1002 / 8030 |
9 | | 07'42" (+01'11") | 1005 / 9036 |
10 | | 07'41" (+01'10") | 1005 / 10041 |
11 | | 08'39" (+02'08") | 999 / 11040 |
12 | | 12'21" (+05'50") | 993 / 12033 |
13 | | 08'28" (+01'57") | 1016 / 13050 |
14 | | 07'06" (+00'35") | 993 / 14044 |
15 | | 08'54" (+02'23") | 1008 / 15053 |
16 | | 13'39" (+07'08") | 995 / 16048 |
17 | | 14'01" (+07'30") | 1011 / 17060 |
18 | | 12'03" (+05'32") | 998 / 18058 |
19 | | 07'31" (+01'00") | 1003 / 19062 |
20 | | 09'22" (+02'51") | 1010 / 20073 |
21 | | 07'28" (+00'57") | 1007 / 21080 |
22 | | 09'10" (+02'39") | 999 / 22079 |
23 | | 07'11" (+00'40") | 1006 / 23085 |
24 | | 07'14" (+00'43") | 993 / 24078 |
25 | | 14'46" (+08'15") | 1012 / 25091 |
26 | | 10'40" (+04'09") | 1004 / 26095 |
27 | | 13'53" (+07'22") | 1003 / 27099 |
28 | | 11'30" (+04'59") | 1000 / 28099 |
29 | | 09'16" (+02'45") | 1003 / 29102 |
30 | | 09'04" (+02'33") | 992 / 30095 |
31 | | 07'30" (+00'59") | 1001 / 31096 |
32 | | 11'53" (+05'22") | 1014 / 32111 |
33 | | 10'12" (+03'41") | 1000 / 33112 |
34 | | 08'36" (+02'05") | 996 / 34108 |
35 | | 11'16" (+04'45") | 1003 / 35112 |
36 | | 09'27" (+02'56") | 1016 / 36129 |
37 | | 11'28" (+04'57") | 997 / 37126 |
38 | | 07'25" (+00'54") | 1009 / 38136 |
39 | | 09'04" (+02'33") | 1011 / 39147 |
40 | | 08'15" (+01'44") | 996 / 40143 |
41 | | 07'38" (+01'07") | 1003 / 41147 |
42 | | 17'46" (+11'15") | 362 / 41509 |
10月累積里程 :
245.18 km Android - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'05" | 00:14'34" |
3 | 06'52" | 00:21'26" |
4 | 06'44" | 00:28'10" |
5 | 06'44" | 00:34'54" |
6 | 07'41" | 00:42'35" |
7 | 06'38" | 00:49'13" |
8 | 06'32" | 00:55'45" |
9 | 07'39" | 01:03'24" |
10 | 07'42" | 01:11'06" |
11 | 08'28" | 01:19'34" |
12 | 12'29" | 01:32'03" |
13 | 08'28" | 01:40'31" |
14 | 07'13" | 01:47'44" |
15 | 08'39" | 01:56'23" |
16 | 13'22" | 02:09'45" |
17 | 14'12" | 02:23'57" |
18 | 12'29" | 02:36'26" |
19 | 07'26" | 02:43'52" |
20 | 09'21" | 02:53'13" |
21 | 07'24" | 03:00'37" |
22 | 09'19" | 03:09'56" |
23 | 07'13" | 03:17'09" |
24 | 07'11" | 03:24'20" |
25 | 14'26" | 03:38'46" |
26 | 10'35" | 03:49'21" |
27 | 13'59" | 04:03'20" |
28 | 11'32" | 04:14'52" |
29 | 09'48" | 04:24'40" |
30 | 09'04" | 04:33'44" |
31 | 07'23" | 04:41'07" |
32 | 11'22" | 04:52'29" |
33 | 10'40" | 05:03'09" |
34 | 08'49" | 05:11'58" |
35 | 10'13" | 05:22'11" |
36 | 10'34" | 05:32'45" |
37 | 11'24" | 05:44'09" |
38 | 07'26" | 05:51'35" |
39 | 08'13" | 05:59'48" |
40 | 09'12" | 06:09'00" |
41 | 07'38" | 06:16'38" |
41.5 | 15'02" | 06:24'08" |