15.1 km | 02:28:01 | 09:49/km日期: 2023-10-29 06:03 - 平均心率: 158 - 卡路里: 813 Cal - 總步數: 21576 - 平均步頻: 145 - 平均步幅: 69 cm - 溫度: 23°C - 濕度: 76%
Pace: 08'01" / 07'34" / 08'24" / 07'51" / 08'20" / 08'48" / 09'39" / 07'56" / 09'11" / 09'24" / 08'32" / 08'41" / 18'47" / 14'47" / 10'41" / 19'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+00'23") | 1001 / 1001 | 179 / 69 |
| 2 | | 07'37" | 1000 / 2002 | 176 / 74 |
| 3 | | 08'23" (+00'46") | 1002 / 3004 | 174 / 68 |
| 4 | | 07'54" (+00'17") | 1000 / 4005 | 174 / 72 |
| 5 | | 08'21" (+00'44") | 1001 / 5007 | 169 / 70 |
| 6 | | 08'55" (+01'18") | 1001 / 6008 | 144 / 77 |
| 7 | | 09'34" (+01'57") | 1002 / 7010 | 140 / 74 |
| 8 | | 07'57" (+00'20") | 1001 / 8011 | 174 / 71 |
| 9 | | 09'20" (+01'43") | 1000 / 9012 | 146 / 73 |
| 10 | | 09'17" (+01'40") | 1001 / 10013 | 144 / 74 |
| 11 | | 08'35" (+00'58") | 1000 / 11013 | 174 / 66 |
| 12 | | 08'39" (+01'02") | 1000 / 12014 | 173 / 66 |
| 13 | | 25'34" (+17'57") | 1001 / 13015 | 70 / 55 |
| 14 | | 07'59" (+00'22") | 1001 / 14017 | 181 / 69 |
| 15 | | 10'54" (+03'17") | 1000 / 15017 | 131 / 69 |
| 16 | | 13'43" (+06'06") | 53 / 15070 | 117 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
116.67 km 
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'34" | 00:15'35" |
| 3 | 08'24" | 00:23'59" |
| 4 | 07'51" | 00:31'50" |
| 5 | 08'20" | 00:40'10" |
| 6 | 08'48" | 00:48'58" |
| 7 | 09'39" | 00:58'37" |
| 8 | 07'56" | 01:06'33" |
| 9 | 09'11" | 01:15'44" |
| 10 | 09'24" | 01:25'08" |
| 11 | 08'32" | 01:33'40" |
| 12 | 08'41" | 01:42'21" |
| 13 | 18'47" | 02:01'08" |
| 14 | 14'47" | 02:15'55" |
| 15 | 10'41" | 02:26'36" |
| 15.1 | 19'48" | 02:28'01" |
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