15.7 km | 02:00:02 | 07:39/km日期: 2023-11-01 19:15 - 地點: 新月橋 - 平均心率: 151 - 卡路里: 1139 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 76%
Pace: 03'49" / 07'51" / 07'57" / 07'58" / 07'50" / 07'40" / 07'49" / 07'33" / 07'15" / 07'35" / 07'43" / 07'35" / 07'19" / 07'27" / 07'25" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'20") | 1000 / 1000 |
| 2 | | 07'51" (+00'37") | 1000 / 2000 |
| 3 | | 07'56" (+00'42") | 1000 / 3000 |
| 4 | | 07'58" (+00'44") | 1000 / 4000 |
| 5 | | 07'50" (+00'36") | 1000 / 5000 |
| 6 | | 07'40" (+00'26") | 1000 / 6000 |
| 7 | | 07'49" (+00'35") | 1000 / 7000 |
| 8 | | 07'33" (+00'19") | 1000 / 8000 |
| 9 | | 07'14" | 1000 / 9000 |
| 10 | | 07'35" (+00'21") | 1000 / 10000 |
| 11 | | 07'42" (+00'28") | 1000 / 11000 |
| 12 | | 07'34" (+00'20") | 1000 / 12000 |
| 13 | | 07'19" (+00'05") | 1000 / 13000 |
| 14 | | 07'26" (+00'12") | 1000 / 14000 |
| 15 | | 07'25" (+00'11") | 1000 / 15000 |
| 16 | | 08'07" (+00'53") | 678 / 15678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
65.57 km 
MIZUNO Inspire 15 累積 :
774.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 07'51" | 00:11'40" |
| 3 | 07'57" | 00:19'37" |
| 4 | 07'58" | 00:27'35" |
| 5 | 07'50" | 00:35'25" |
| 6 | 07'40" | 00:43'05" |
| 7 | 07'49" | 00:50'54" |
| 8 | 07'33" | 00:58'27" |
| 9 | 07'15" | 01:05'42" |
| 10 | 07'35" | 01:13'17" |
| 11 | 07'43" | 01:21'00" |
| 12 | 07'35" | 01:28'35" |
| 13 | 07'19" | 01:35'54" |
| 14 | 07'27" | 01:43'21" |
| 15 | 07'25" | 01:50'46" |
| 15.7 | 08'07" | 01:56'17" |
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