17.0 km | 01:55:54 | 06:49/km日期: 2023-11-04 06:06 - 平均心率: 141 - 卡路里: 982 Cal - 溫度: 22°C - 濕度: 99%
Pace: 07'01" / 06'51" / 06'53" / 06'54" / 06'53" / 06'54" / 06'52" / 06'58" / 06'45" / 06'51" / 06'42" / 06'46" / 06'43" / 06'37" / 06'40" / 06'36" / 06'25" / 550'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
182.92 km 
mizuno wave emperor 2 累積 :
843.7 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'51" | 00:13'52" |
| 3 | 06'53" | 00:20'45" |
| 4 | 06'54" | 00:27'39" |
| 5 | 06'53" | 00:34'32" |
| 6 | 06'54" | 00:41'26" |
| 7 | 06'52" | 00:48'18" |
| 8 | 06'58" | 00:55'16" |
| 9 | 06'45" | 01:02'01" |
| 10 | 06'51" | 01:08'52" |
| 11 | 06'42" | 01:15'34" |
| 12 | 06'46" | 01:22'20" |
| 13 | 06'43" | 01:29'03" |
| 14 | 06'37" | 01:35'40" |
| 15 | 06'40" | 01:42'20" |
| 16 | 06'36" | 01:48'56" |
| 17 | 06'25" | 01:55'21" |
| 17.0 | 289'28" | 01:55'54" |
13481.7 km | 
522.8 km
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