6.2 km | 00:31:44 | 05:06/km日期: 2016-04-26 22:00 - 卡路里: 558 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'13" / 05'14" / 05'16" / 05'13" / 04'57" / 04'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'24") | 1003 / 1003 |
| 2 | | 05'14" (+00'27") | 1006 / 2010 |
| 3 | | 05'15" (+00'28") | 1010 / 3020 |
| 4 | | 05'12" (+00'25") | 1014 / 4034 |
| 5 | | 04'56" (+00'09") | 1008 / 5043 |
| 6 | | 04'47" | 1001 / 6044 |
| 7 | | 03'46" | 224 / 6269 |
4月累積里程 :
157.02 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'13" | 00:20'56" |
| 5 | 04'57" | 00:25'53" |
| 6 | 04'49" | 00:30'42" |
| 6.2 | 04'49" | 00:31'44" |
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