12.1 km | 00:55:56 | 04:36/km日期: 2016-04-28 18:10 - 地點: 大勇國小 - 天氣: 陰 - 卡路里: 888 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'15" / 04'50" / 04'46" / 04'40" / 04'43" / 04'41" / 04'39" / 04'37" / 04'32" / 04'21" / 04'12" / 04'05" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'10") | 1007 / 1007 |
| 2 | | 04'49" (+00'45") | 1008 / 2016 |
| 3 | | 04'45" (+00'41") | 1007 / 3023 |
| 4 | | 04'39" (+00'35") | 1008 / 4032 |
| 5 | | 04'43" (+00'39") | 995 / 5028 |
| 6 | | 04'41" (+00'37") | 1002 / 6031 |
| 7 | | 04'39" (+00'35") | 1017 / 7048 |
| 8 | | 04'37" (+00'33") | 1009 / 8057 |
| 9 | | 04'31" (+00'27") | 1000 / 9058 |
| 10 | | 04'19" (+00'15") | 1008 / 10067 |
| 11 | | 04'10" (+00'06") | 1005 / 11073 |
| 12 | | 04'04" | 1005 / 12078 |
| 13 | | 04'10" (+00'06") | 67 / 12146 |
4月累積里程 : 95.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'50" | 00:10'05" |
| 3 | 04'46" | 00:14'51" |
| 4 | 04'40" | 00:19'31" |
| 5 | 04'43" | 00:24'14" |
| 6 | 04'41" | 00:28'55" |
| 7 | 04'39" | 00:33'34" |
| 8 | 04'37" | 00:38'11" |
| 9 | 04'32" | 00:42'43" |
| 10 | 04'21" | 00:47'04" |
| 11 | 04'12" | 00:51'16" |
| 12 | 04'05" | 00:55'21" |
| 12.1 | 03'59" | 00:55'56" |
留言 
展開計圈分析
