14.1 km | 02:02:02 | 08:37/km日期: 2023-11-11 06:31 - 地點: 關渡花海 - 平均心率: 125 - 卡路里: 958 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 100%
Pace: 07'30" / 05'47" / 05'50" / 09'29" / 20'15" / 08'36" / 06'23" / 06'56" / 09'20" / 08'47" / 06'25" / 08'16" / 08'21" / 08'24" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'45") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'49" (+00'03") | 1000 / 3000 |
| 4 | | 09'28" (+03'42") | 1000 / 4000 |
| 5 | | 20'15" (+14'29") | 1000 / 5000 |
| 6 | | 08'35" (+02'49") | 1000 / 6000 |
| 7 | | 06'23" (+00'37") | 1000 / 7000 |
| 8 | | 06'56" (+01'10") | 1000 / 8000 |
| 9 | | 09'19" (+03'33") | 1000 / 9000 |
| 10 | | 08'47" (+03'01") | 1000 / 10000 |
| 11 | | 06'25" (+00'39") | 1000 / 11000 |
| 12 | | 08'15" (+02'29") | 1000 / 12000 |
| 13 | | 08'21" (+02'35") | 1000 / 13000 |
| 14 | | 08'23" (+02'37") | 1000 / 14000 |
| 15 | | 12'22" (+06'36") | 138 / 14138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
248.67 km 
ASICS MAGIC SPEED 2 累積 :
1914.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'47" | 00:13'17" |
| 3 | 05'50" | 00:19'07" |
| 4 | 09'29" | 00:28'36" |
| 5 | 20'15" | 00:48'51" |
| 6 | 08'36" | 00:57'27" |
| 7 | 06'23" | 01:03'50" |
| 8 | 06'56" | 01:10'46" |
| 9 | 09'20" | 01:20'06" |
| 10 | 08'47" | 01:28'53" |
| 11 | 06'25" | 01:35'18" |
| 12 | 08'16" | 01:43'34" |
| 13 | 08'21" | 01:51'55" |
| 14 | 08'24" | 02:00'19" |
| 14.1 | 12'25" | 02:02'02" |
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