14.1 km | 01:19:14 | 05:36/km日期: 2023-11-09 21:17 - 平均心率: 135 - 卡路里: 970 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84%
Pace: 06'09" / 05'41" / 05'32" / 05'39" / 05'35" / 05'37" / 05'31" / 05'43" / 05'35" / 05'36" / 05'23" / 04'35" / 05'54" / 05'51" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'35") | 1000 / 1000 |
| 2 | | 05'40" (+01'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'57") | 1000 / 3000 |
| 4 | | 05'38" (+01'04") | 1000 / 4000 |
| 5 | | 05'34" (+01'00") | 1000 / 5000 |
| 6 | | 05'37" (+01'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'57") | 1000 / 7000 |
| 8 | | 05'42" (+01'08") | 1000 / 8000 |
| 9 | | 05'34" (+01'00") | 1000 / 9000 |
| 10 | | 05'35" (+01'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'49") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 05'54" (+01'20") | 1000 / 13000 |
| 14 | | 05'51" (+01'17") | 1000 / 14000 |
| 15 | | 06'10" (+01'36") | 143 / 14143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
346.50 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'39" | 00:23'01" |
| 5 | 05'35" | 00:28'36" |
| 6 | 05'37" | 00:34'13" |
| 7 | 05'31" | 00:39'44" |
| 8 | 05'43" | 00:45'27" |
| 9 | 05'35" | 00:51'02" |
| 10 | 05'36" | 00:56'38" |
| 11 | 05'23" | 01:02'01" |
| 12 | 04'35" | 01:06'36" |
| 13 | 05'54" | 01:12'30" |
| 14 | 05'51" | 01:18'21" |
| 14.1 | 06'16" | 01:19'15" |
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