10.2 km | 00:54:41 | 05:23/km日期: 2016-04-30 05:29 - 地點: 仁愛公園 - 天氣: 陰 - 卡路里: 569 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 78%
Pace: 05'24" / 05'21" / 05'26" / 05'27" / 05'27" / 05'30" / 05'36" / 05'22" / 05'22" / 05'11" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 1022 / 1022 |
| 2 | | 05'22" (+00'18") | 1027 / 2049 |
| 3 | | 05'25" (+00'21") | 1018 / 3067 |
| 4 | | 05'23" (+00'19") | 1029 / 4097 |
| 5 | | 05'30" (+00'26") | 1007 / 5105 |
| 6 | | 05'32" (+00'28") | 1000 / 6105 |
| 7 | | 05'28" (+00'24") | 1001 / 7107 |
| 8 | | 05'26" (+00'22") | 1000 / 8107 |
| 9 | | 05'20" (+00'16") | 1017 / 9125 |
| 10 | | 05'04" | 1013 / 10139 |
| 11 | | 03'31" | 7 / 10146 |
4月累積里程 :
162.69 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'26" | 00:16'11" |
| 4 | 05'27" | 00:21'38" |
| 5 | 05'27" | 00:27'05" |
| 6 | 05'30" | 00:32'35" |
| 7 | 05'36" | 00:38'11" |
| 8 | 05'22" | 00:43'33" |
| 9 | 05'22" | 00:48'55" |
| 10 | 05'11" | 00:54'06" |
| 10.1 | 03'58" | 00:54'41" |
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