5.5 km | 01:04:37 | 11:44/km日期: 2016-04-23 13:37 - 卡路里: 263 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 63%
Pace: 13'01" / 11'42" / 10'18" / 10'20" / 11'00" / 16'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'01" (+03'40") | 1000 / 1000 |
| 2 | | 11'41" (+02'20") | 1000 / 2000 |
| 3 | | 10'19" (+00'58") | 1000 / 3000 |
| 4 | | 19'21" (+10'00") | 67 / 3067 |
| 5 | | 09'21" | 1000 / 4067 |
| 6 | | 11'43" (+02'22") | 1000 / 5067 |
| 7 | | 16'34" (+07'13") | 435 / 5503 |
4月累積里程 : 47.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 11'42" | 00:24'43" |
| 3 | 10'18" | 00:35'01" |
| 4 | 10'20" | 00:45'21" |
| 5 | 11'00" | 00:56'21" |
| 5.5 | 16'27" | 01:04'38" |
展開計圈分析
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