11.5 km | 01:09:48 | 06:05/km日期: 2016-05-03 05:31 - 卡路里: 619 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'34" / 05'12" / 06'00" / 06'01" / 05'55" / 06'00" / 06'28" / 05'48" / 05'56" / 05'50" / 05'48" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'22") | 987 / 987 |
| 2 | | 05'11" | 1018 / 2006 |
| 3 | | 06'00" (+00'49") | 999 / 3005 |
| 4 | | 05'55" (+00'44") | 992 / 3997 |
| 5 | | 06'00" (+00'49") | 1006 / 5004 |
| 6 | | 06'00" (+00'49") | 1012 / 6017 |
| 7 | | 06'24" (+01'13") | 995 / 7013 |
| 8 | | 05'51" (+00'40") | 1005 / 8018 |
| 9 | | 05'56" (+00'45") | 1003 / 9021 |
| 10 | | 05'46" (+00'35") | 1012 / 10033 |
| 11 | | 05'57" (+00'46") | 997 / 11031 |
| 12 | | 09'16" (+04'05") | 429 / 11461 |
5月累積里程 :
381.38 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'12" | 00:11'46" |
| 3 | 06'00" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'55" | 00:29'42" |
| 6 | 06'00" | 00:35'42" |
| 7 | 06'28" | 00:42'10" |
| 8 | 05'48" | 00:47'58" |
| 9 | 05'56" | 00:53'54" |
| 10 | 05'50" | 00:59'44" |
| 11 | 05'48" | 01:05'32" |
| 11.5 | 09'14" | 01:09'48" |
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