10.4 km | 01:02:53 | 06:02/km日期: 2023-11-16 05:42 - 平均心率: 150 - 卡路里: 525 Cal - 平均步頻: 186
Pace: 04'17" / 04'13" / 04'13" / 08'35" / 05'00" / 04'14" / 04'22" / 10'24" / 06'37" / 08'19" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+01'22") | 405 / 405 |
2 | | 04'14" (+01'18") | 408 / 813 |
3 | | 04'10" (+01'14") | 406 / 1220 |
4 | | 04'11" (+01'15") | 409 / 1629 |
5 | | 04'10" (+01'14") | 406 / 2036 |
6 | | 04'12" (+01'16") | 404 / 2440 |
7 | | 04'11" (+01'15") | 405 / 2846 |
8 | | 04'14" (+01'18") | 400 / 3247 |
9 | | 07'30" (+04'34") | 4 / 3251 |
10 | | 26'40" (+23'44") | 31 / 3283 |
11 | | 11'15" (+08'19") | 369 / 3653 |
12 | | 07'40" (+04'44") | 373 / 4026 |
13 | | 38'51" (+35'55") | 14 / 4041 |
14 | | 04'18" (+01'22") | 402 / 4444 |
15 | | 04'16" (+01'20") | 404 / 4848 |
16 | | 04'11" (+01'15") | 402 / 5251 |
17 | | 04'11" (+01'15") | 409 / 5660 |
18 | | 04'20" (+01'24") | 398 / 6058 |
19 | | 04'23" (+01'27") | 399 / 6458 |
20 | | 04'17" (+01'21") | 400 / 6858 |
21 | | 04'21" (+01'25") | 400 / 7258 |
22 | | 02'56" | 6 / 7265 |
23 | | 11'13" (+08'17") | 457 / 7722 |
24 | | 11'27" (+08'31") | 459 / 8182 |
25 | | 06'24" (+03'28") | 426 / 8608 |
26 | | 06'51" (+03'55") | 422 / 9031 |
27 | | 06'42" (+03'46") | 417 / 9448 |
28 | | 09'26" (+06'30") | 35 / 9484 |
29 | | 10'02" (+07'06") | 447 / 9931 |
30 | | 06'54" (+03'58") | 443 / 10375 |
31 | | 08'19" (+05'23") | 19 / 10395 |
桃園淑君