10.0 km | 01:40:14 | 10:00/km日期: 2023-11-15 16:16 - 卡路里: 532 Cal - 平均步頻: 58
Pace: 13'32" / 13'08" / 10'47" / 09'58" / 08'12" / 09'41" / 09'54" / 08'04" / 07'57" / 08'12" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'21" (+05'28") | 998 / 998 |
2 | | 13'08" (+05'15") | 998 / 1997 |
3 | | 10'52" (+02'59") | 1009 / 3006 |
4 | | 09'56" (+02'03") | 1003 / 4009 |
5 | | 08'10" (+00'17") | 1003 / 5012 |
6 | | 09'41" (+01'48") | 999 / 6012 |
7 | | 09'55" (+02'02") | 1007 / 7020 |
8 | | 08'04" (+00'11") | 1001 / 8021 |
9 | | 07'53" | 1005 / 9026 |
10 | | 08'18" (+00'25") | 1008 / 10034 |
11月累積里程 :
71.41 km BROOKS 22 累積 :
375.7 kmAndroid - Sony XQ-BQ72 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'32" | 00:13'32" |
2 | 13'08" | 00:26'40" |
3 | 10'47" | 00:37'27" |
4 | 09'58" | 00:47'25" |
5 | 08'12" | 00:55'37" |
6 | 09'41" | 01:05'18" |
7 | 09'54" | 01:15'12" |
8 | 08'04" | 01:23'16" |
9 | 07'57" | 01:31'13" |
10 | 08'12" | 01:39'25" |
10.0 | 07'41" | 01:39'42" |