16.5 km | 01:31:38 | 05:33/km日期: 2016-05-03 05:41 - 卡路里: 1186 Cal - 總步數: 15968 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'54" / 05'39" / 05'31" / 05'37" / 05'30" / 05'37" / 05'30" / 05'33" / 05'21" / 05'21" / 05'24" / 05'37" / 05'26" / 05'24" / 05'30" / 05'51" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'31") | 1007 / 1007 | 172 / 98 |
2 | | 05'37" (+00'17") | 1004 / 2012 | 171 / 103 |
3 | | 05'31" (+00'11") | 1008 / 3021 | 174 / 103 |
4 | | 05'32" (+00'12") | 1005 / 4026 | 175 / 102 |
5 | | 05'29" (+00'09") | 1001 / 5027 | 175 / 103 |
6 | | 05'37" (+00'17") | 1008 / 6035 | 175 / 101 |
7 | | 05'28" (+00'08") | 1003 / 7039 | 175 / 104 |
8 | | 05'29" (+00'09") | 1001 / 8041 | 173 / 104 |
9 | | 05'22" (+00'02") | 1004 / 9045 | 175 / 106 |
10 | | 05'20" | 1001 / 10047 | 175 / 106 |
11 | | 05'22" (+00'02") | 1005 / 11053 | 174 / 106 |
12 | | 05'36" (+00'16") | 1000 / 12053 | 172 / 103 |
13 | | 05'25" (+00'05") | 1001 / 13055 | 174 / 105 |
14 | | 05'22" (+00'02") | 1004 / 14060 | 175 / 105 |
15 | | 05'28" (+00'08") | 1003 / 15063 | 175 / 104 |
16 | | 05'50" (+00'30") | 1003 / 16067 | 172 / 99 |
17 | | 05'51" (+00'31") | 481 / 16548 | 173 / 98 |
5月累積里程 : 238.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'39" | 00:11'33" |
3 | 05'31" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'30" | 00:28'11" |
6 | 05'37" | 00:33'48" |
7 | 05'30" | 00:39'18" |
8 | 05'33" | 00:44'51" |
9 | 05'21" | 00:50'12" |
10 | 05'21" | 00:55'33" |
11 | 05'24" | 01:00'57" |
12 | 05'37" | 01:06'34" |
13 | 05'26" | 01:12'00" |
14 | 05'24" | 01:17'24" |
15 | 05'30" | 01:22'54" |
16 | 05'51" | 01:28'45" |
16.5 | 05'59" | 01:31'38" |