13.5 km | 01:22:47 | 06:08/km日期: 2016-05-02 07:36 - 卡路里: 1073 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'56" / 06'19" / 05'58" / 05'56" / 05'57" / 07'24" / 06'07" / 06'03" / 05'55" / 06'13" / 06'05" / 06'32" / 06'26" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'56" (+00'01") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'13" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'09") | 1000 / 11000 |
| 12 | | 06'32" (+00'37") | 1000 / 12000 |
| 13 | | 06'25" (+00'30") | 1000 / 13000 |
| 14 | | 06'21" (+00'26") | 482 / 13482 |
5月累積里程 :
104.09 km 
Mizuno Wave Rider 19 累積 :
942.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'19" | 00:12'15" |
| 3 | 05'58" | 00:18'13" |
| 4 | 05'56" | 00:24'09" |
| 5 | 05'57" | 00:30'06" |
| 6 | 07'24" | 00:37'30" |
| 7 | 06'07" | 00:43'37" |
| 8 | 06'03" | 00:49'40" |
| 9 | 05'55" | 00:55'35" |
| 10 | 06'13" | 01:01'48" |
| 11 | 06'05" | 01:07'53" |
| 12 | 06'32" | 01:14'25" |
| 13 | 06'26" | 01:20'51" |
| 13.5 | 06'21" | 01:23'55" |
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