10.0 km | 01:03:16 | 06:20/km日期: 2016-05-06 20:08 - 總爬升: 260 m - 卡路里: 539 Cal - 總步數: 11268 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 66%
Pace: 10'26" / 06'49" / 06'13" / 03'53" / 03'46" / 05'11" / 06'13" / 06'26" / 06'09" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'23" (+06'39") | 1004 / 1004 | 173 / 55 |
2 | | 06'48" (+03'04") | 1007 / 2011 | 176 / 83 |
3 | | 06'08" (+02'24") | 1004 / 3016 | 177 / 91 |
4 | | 03'52" (+00'08") | 1008 / 4025 | 196 / 131 |
5 | | 03'44" | 1004 / 5029 | 198 / 134 |
6 | | 05'09" (+01'25") | 1006 / 6036 | 179 / 107 |
7 | | 06'11" (+02'27") | 1007 / 7044 | 180 / 89 |
8 | | 06'24" (+02'40") | 1004 / 8048 | 177 / 88 |
9 | | 06'04" (+02'20") | 1000 / 9049 | 177 / 92 |
10 | | 08'20" (+04'36") | 983 / 10032 | 164 / 72 |
5月累積里程 : 430.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 06'49" | 00:17'15" |
3 | 06'13" | 00:23'28" |
4 | 03'53" | 00:27'21" |
5 | 03'46" | 00:31'07" |
6 | 05'11" | 00:36'18" |
7 | 06'13" | 00:42'31" |
8 | 06'26" | 00:48'57" |
9 | 06'09" | 00:55'06" |
10.0 | 08'18" | 01:03'16" |