11.2 km | 00:57:54 | 05:11/km日期: 2016-05-10 17:18 - 卡路里: 572 Cal - 總步數: 10332 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'22" / 05'10" / 05'02" / 05'12" / 05'02" / 05'11" / 05'13" / 05'10" / 05'17" / 05'15" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'20") | 1008 / 1008 | 170 / 109 |
| 2 | | 05'05" (+00'03") | 1003 / 2012 | 175 / 111 |
| 3 | | 05'02" | 1009 / 3021 | 177 / 111 |
| 4 | | 05'07" (+00'05") | 1003 / 4025 | 179 / 108 |
| 5 | | 05'02" | 1009 / 5035 | 179 / 110 |
| 6 | | 05'08" (+00'06") | 1007 / 6042 | 180 / 107 |
| 7 | | 05'09" (+00'07") | 1001 / 7044 | 179 / 108 |
| 8 | | 05'11" (+00'09") | 1003 / 8048 | 179 / 107 |
| 9 | | 05'13" (+00'11") | 1000 / 9048 | 180 / 105 |
| 10 | | 05'15" (+00'13") | 1007 / 10056 | 179 / 105 |
| 11 | | 05'07" (+00'05") | 1006 / 11062 | 180 / 108 |
| 12 | | 04'51" | 164 / 11226 | 180 / 114 |
5月累積里程 : 404.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'02" | 00:15'34" |
| 4 | 05'12" | 00:20'46" |
| 5 | 05'02" | 00:25'48" |
| 6 | 05'11" | 00:30'59" |
| 7 | 05'13" | 00:36'12" |
| 8 | 05'10" | 00:41'22" |
| 9 | 05'17" | 00:46'39" |
| 10 | 05'15" | 00:51'54" |
| 11 | 05'09" | 00:57'03" |
| 11.2 | 05'10" | 00:57'54" |
展開計圈分析
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