21.4 km | 02:11:41 | 06:10/km日期: 2023-11-19 08:00 - 卡路里: 1422 Cal
Pace: 06'33" / 06'15" / 06'06" / 06'09" / 05'56" / 06'08" / 05'53" / 06'03" / 05'58" / 05'56" / 06'07" / 06'06" / 06'14" / 06'09" / 06'02" / 06'12" / 06'15" / 06'19" / 06'13" / 06'24" / 06'28" / 06'28" /
11月累積里程 : 41.37 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'06" | 00:18'54" |
| 4 | 06'09" | 00:25'03" |
| 5 | 05'56" | 00:30'59" |
| 6 | 06'08" | 00:37'07" |
| 7 | 05'53" | 00:43'00" |
| 8 | 06'03" | 00:49'03" |
| 9 | 05'58" | 00:55'01" |
| 10 | 05'56" | 01:00'57" |
| 11 | 06'07" | 01:07'04" |
| 12 | 06'06" | 01:13'10" |
| 13 | 06'14" | 01:19'24" |
| 14 | 06'09" | 01:25'33" |
| 15 | 06'02" | 01:31'35" |
| 16 | 06'12" | 01:37'47" |
| 17 | 06'15" | 01:44'02" |
| 18 | 06'19" | 01:50'21" |
| 19 | 06'13" | 01:56'34" |
| 20 | 06'24" | 02:02'58" |
| 21 | 06'28" | 02:09'26" |
| 21.3 | 06'33" | 02:11'42" |
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