7.0 km | 00:37:42 | 05:21/km日期: 2023-12-02 16:51 - 平均心率: 105 - 卡路里: 272 Cal - 平均步頻: 188
Pace: 07'26" / 05'15" / 05'23" / 05'41" / 05'16" / 06'01" / 05'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'31") | 500 / 500 |
2 | | 05'28" (+00'18") | 500 / 1000 |
3 | | 05'12" (+00'02") | 500 / 1500 |
4 | | 05'17" (+00'07") | 500 / 2000 |
5 | | 05'10" | 500 / 2500 |
6 | | 05'13" (+00'03") | 500 / 3000 |
7 | | 05'35" (+00'25") | 500 / 3500 |
8 | | 05'19" (+00'09") | 500 / 4000 |
9 | | 05'17" (+00'07") | 500 / 4500 |
10 | | 05'15" (+00'05") | 500 / 5000 |
11 | | 05'11" (+00'01") | 500 / 5500 |
12 | | 05'21" (+00'11") | 500 / 6000 |
13 | | 05'31" (+00'21") | 500 / 6500 |
14 | | 05'26" (+00'16") | 500 / 7000 |
15 | | 04'55" | 38 / 7038 |
雲林曾4+