13.3 km | 01:13:35 | 05:33/km日期: 2016-05-11 16:44 - 總爬升: 137 m - 地點: 廣勝路來回兩圈 - 天氣: 晴 - 卡路里: 751 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 97%
Pace: 05'04" / 05'45" / 05'42" / 05'37" / 05'43" / 05'39" / 05'30" / 05'51" / 05'50" / 05'37" / 05'32" / 05'37" / 05'21" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'41" (+00'37") | 1000 / 3000 |
| 4 | | 05'36" (+00'32") | 1000 / 4000 |
| 5 | | 05'43" (+00'39") | 1000 / 5000 |
| 6 | | 05'38" (+00'34") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'50" (+00'46") | 1000 / 9000 |
| 10 | | 05'37" (+00'33") | 1000 / 10000 |
| 11 | | 05'32" (+00'28") | 1000 / 11000 |
| 12 | | 05'37" (+00'33") | 1000 / 12000 |
| 13 | | 05'20" (+00'16") | 1000 / 13000 |
| 14 | | 05'13" (+00'09") | 150 / 13150 |
5月累積里程 :
316.68 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'45" | 00:10'49" |
| 3 | 05'42" | 00:16'31" |
| 4 | 05'37" | 00:22'08" |
| 5 | 05'43" | 00:27'51" |
| 6 | 05'39" | 00:33'30" |
| 7 | 05'30" | 00:39'00" |
| 8 | 05'51" | 00:44'51" |
| 9 | 05'50" | 00:50'41" |
| 10 | 05'37" | 00:56'18" |
| 11 | 05'32" | 01:01'50" |
| 12 | 05'37" | 01:07'27" |
| 13 | 05'21" | 01:12'48" |
| 13.2 | 05'12" | 01:13'35" |
展開計圈分析
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