10.5 km | 01:06:01 | 06:17/km日期: 2016-05-02 15:48 - 總爬升: 118 m - 卡路里: 580 Cal - 總步數: 11984 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 33°C - 濕度: 56%
Pace: 06'04" / 05'28" / 06'12" / 06'16" / 06'42" / 06'29" / 05'59" / 04'27" / 02'15" / 06'37" / 06'30" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'33") | 1006 / 1006 | 182 / 90 |
2 | | 05'28" | 999 / 2005 | 180 / 101 |
3 | | 06'10" (+00'42") | 1002 / 3008 | 178 / 90 |
4 | | 06'18" (+00'50") | 992 / 4001 | 180 / 87 |
5 | | 06'43" (+01'15") | 1008 / 5010 | 177 / 83 |
6 | | 06'26" (+00'58") | 994 / 6005 | 183 / 84 |
7 | | 05'59" (+00'31") | 998 / 7003 | 186 / 89 |
8 | | 06'35" (+01'07") | 1004 / 8008 | 175 / 86 |
9 | | 06'36" (+01'08") | 1002 / 9010 | 184 / 82 |
10 | | 06'31" (+01'03") | 989 / 10000 | 185 / 82 |
11 | | 06'22" (+00'54") | 497 / 10497 | 185 / 84 |
5月累積里程 : 58.80 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'28" | 00:11'32" |
3 | 06'12" | 00:17'44" |
4 | 06'16" | 00:24'00" |
5 | 06'42" | 00:30'42" |
6 | 06'29" | 00:37'11" |
7 | 05'59" | 00:43'10" |
8 | 04'27" | 00:47'37" |
9 | 02'15" | 00:49'52" |
10 | 06'37" | 00:56'29" |
11 | 06'30" | 01:02'59" |
10.5 | -6'-2" | 01:06'01" |