13.3 km | 01:15:08 | 05:39/km日期: 2023-12-08 08:11 - 平均心率: 141 - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 69.7
Pace: 06'27" / 05'43" / 05'36" / 05'29" / 05'29" / 10'44" / 05'31" / 05'37" / 05'41" / 06'37" / 05'49" / 05'41" / 05'33" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'05") | 1000 / 13000 |
| 14 | | 07'16" (+01'48") | 260 / 13260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
12月累積里程 : 246.17 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'43" | 00:12'10" |
| 3 | 05'36" | 00:17'46" |
| 4 | 05'29" | 00:23'15" |
| 5 | 05'29" | 00:28'44" |
| 6 | 10'44" | 00:39'28" |
| 7 | 05'31" | 00:44'59" |
| 8 | 05'37" | 00:50'36" |
| 9 | 05'41" | 00:56'17" |
| 10 | 06'37" | 01:02'54" |
| 11 | 05'49" | 01:08'43" |
| 12 | 05'41" | 01:14'24" |
| 13 | 05'33" | 01:19'57" |
| 13.3 | 07'40" | 01:21'57" |
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