15.0 km | 01:34:08 | 06:15/km日期: 2023-12-09 08:05 - 平均心率: 133 - 卡路里: 899 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 86.5
Pace: 06'32" / 06'42" / 06'44" / 06'28" / 06'29" / 06'41" / 11'22" / 06'21" / 06'41" / 12'09" / 06'07" / 07'45" / 06'18" / 05'51" / 09'58" / 05'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 210.60 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'42" | 00:13'14" |
| 3 | 06'44" | 00:19'58" |
| 4 | 06'28" | 00:26'26" |
| 5 | 06'29" | 00:32'55" |
| 6 | 06'41" | 00:39'36" |
| 7 | 11'22" | 00:50'58" |
| 8 | 06'21" | 00:57'19" |
| 9 | 06'41" | 01:04'00" |
| 10 | 12'09" | 01:16'09" |
| 11 | 06'07" | 01:22'16" |
| 12 | 07'45" | 01:30'01" |
| 13 | 06'18" | 01:36'19" |
| 14 | 05'51" | 01:42'10" |
| 15 | 09'58" | 01:52'08" |
| 15.0 | 05'14" | 01:52'20" |
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