10.6 km | 00:52:41 | 04:58/km日期: 2016-05-13 05:41 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 628 Cal - 總步數: 10506 - 平均步頻: 199 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'19" / 05'03" / 04'53" / 04'58" / 04'54" / 04'56" / 05'05" / 04'51" / 05'00" / 04'54" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'25") | 1006 / 1006 | 194 / 97 |
| 2 | | 05'00" (+00'09") | 1008 / 2014 | 199 / 100 |
| 3 | | 04'53" (+00'02") | 1010 / 3025 | 200 / 102 |
| 4 | | 04'54" (+00'03") | 1000 / 4026 | 199 / 102 |
| 5 | | 04'54" (+00'03") | 1010 / 5036 | 198 / 102 |
| 6 | | 04'53" (+00'02") | 1007 / 6044 | 199 / 102 |
| 7 | | 05'00" (+00'09") | 1005 / 7049 | 200 / 99 |
| 8 | | 04'52" (+00'01") | 1007 / 8056 | 200 / 102 |
| 9 | | 04'56" (+00'05") | 1011 / 9067 | 199 / 101 |
| 10 | | 04'51" | 1001 / 10069 | 201 / 102 |
| 11 | | 04'43" | 586 / 10655 | 200 / 105 |
5月累積里程 : 375.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 04'53" | 00:15'15" |
| 4 | 04'58" | 00:20'13" |
| 5 | 04'54" | 00:25'07" |
| 6 | 04'56" | 00:30'03" |
| 7 | 05'05" | 00:35'08" |
| 8 | 04'51" | 00:39'59" |
| 9 | 05'00" | 00:44'59" |
| 10 | 04'54" | 00:49'53" |
| 10.6 | 04'46" | 00:52'41" |
展開計圈分析
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