42.5 km | 02:54:50 | 04:06/km日期: 2023-12-17 06:32 - 卡路里: 2457 Cal - 平均步頻: 183 - 溫度: 13°C - 濕度: 79.6
Pace: 04'14" / 03'45" / 03'52" / 03'43" / 03'56" / 03'59" / 04'08" / 04'00" / 04'20" / 03'50" / 04'08" / 03'59" / 04'00" / 04'05" / 04'03" / 04'12" / 04'08" / 04'11" / 04'06" / 04'07" / 04'15" / 04'06" / 04'19" / 04'13" / 04'13" / 04'10" / 04'07" / 03'56" / 04'23" / 04'05" / 04'11" / 04'07" / 04'07" / 04'09" / 04'07" / 04'11" / 04'01" / 04'16" / 04'14" / 04'17" / 04'11" / 04'06" / 04'17" /
12月累積里程 : 596.47 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 03'45" | 00:07'59" |
| 3 | 03'52" | 00:11'51" |
| 4 | 03'43" | 00:15'34" |
| 5 | 03'56" | 00:19'30" |
| 6 | 03'59" | 00:23'29" |
| 7 | 04'08" | 00:27'37" |
| 8 | 04'00" | 00:31'37" |
| 9 | 04'20" | 00:35'57" |
| 10 | 03'50" | 00:39'47" |
| 11 | 04'08" | 00:43'55" |
| 12 | 03'59" | 00:47'54" |
| 13 | 04'00" | 00:51'54" |
| 14 | 04'05" | 00:55'59" |
| 15 | 04'03" | 01:00'02" |
| 16 | 04'12" | 01:04'14" |
| 17 | 04'08" | 01:08'22" |
| 18 | 04'11" | 01:12'33" |
| 19 | 04'06" | 01:16'39" |
| 20 | 04'07" | 01:20'46" |
| 21 | 04'15" | 01:25'01" |
| 22 | 04'06" | 01:29'07" |
| 23 | 04'19" | 01:33'26" |
| 24 | 04'13" | 01:37'39" |
| 25 | 04'13" | 01:41'52" |
| 26 | 04'10" | 01:46'02" |
| 27 | 04'07" | 01:50'09" |
| 28 | 03'56" | 01:54'05" |
| 29 | 04'23" | 01:58'28" |
| 30 | 04'05" | 02:02'33" |
| 31 | 04'11" | 02:06'44" |
| 32 | 04'07" | 02:10'51" |
| 33 | 04'07" | 02:14'58" |
| 34 | 04'09" | 02:19'07" |
| 35 | 04'07" | 02:23'14" |
| 36 | 04'11" | 02:27'25" |
| 37 | 04'01" | 02:31'26" |
| 38 | 04'16" | 02:35'42" |
| 39 | 04'14" | 02:39'56" |
| 40 | 04'17" | 02:44'13" |
| 41 | 04'11" | 02:48'24" |
| 42 | 04'06" | 02:52'30" |
| 42.5 | 04'17" | 02:54'50" |
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