17.0 km | 01:30:38 | 05:19/km日期: 2023-12-19 05:21 - 地點: 長治方塊酥 - 天氣: 晴天 - 平均心率: 148 - 卡路里: 1346 Cal - 平均步頻: 170
Pace: 05'26" / 05'25" / 05'23" / 05'25" / 05'21" / 05'25" / 05'23" / 05'23" / 05'17" / 05'20" / 05'19" / 05'24" / 05'24" / 05'13" / 05'15" / 05'19" / 491'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 1000 / 1000 |
2 | | 05'25" (+00'31") | 1000 / 2000 |
3 | | 05'22" (+00'28") | 1000 / 3000 |
4 | | 05'25" (+00'31") | 1000 / 4000 |
5 | | 05'20" (+00'26") | 1000 / 5000 |
6 | | 05'25" (+00'31") | 1000 / 6000 |
7 | | 05'22" (+00'28") | 1000 / 7000 |
8 | | 05'23" (+00'29") | 1000 / 8000 |
9 | | 05'16" (+00'22") | 1000 / 9000 |
10 | | 05'19" (+00'25") | 1000 / 10000 |
11 | | 05'19" (+00'25") | 1000 / 11000 |
12 | | 05'23" (+00'29") | 1000 / 12000 |
13 | | 05'24" (+00'30") | 1000 / 13000 |
14 | | 05'12" (+00'18") | 1000 / 14000 |
15 | | 05'14" (+00'20") | 1000 / 15000 |
16 | | 05'19" (+00'25") | 1000 / 16000 |
17 | | 04'54" | 874 / 16874 |
18 | | 04'40" | 136 / 17010 |
屏東邱常瑞