16.1 km | 01:39:55 | 06:13/km日期: 2016-05-20 05:45 - 卡路里: 1157 Cal - 總步數: 16970 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'34" / 06'21" / 06'27" / 06'09" / 06'01" / 06'07" / 06'09" / 06'00" / 05'56" / 06'00" / 06'11" / 06'16" / 06'28" / 06'19" / 06'15" / 06'11" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'37") | 1006 / 1006 | 168 / 91 |
2 | | 06'21" (+00'27") | 1007 / 2013 | 169 / 93 |
3 | | 06'20" (+00'26") | 1007 / 3021 | 168 / 93 |
4 | | 06'09" (+00'15") | 1008 / 4030 | 168 / 96 |
5 | | 05'56" (+00'02") | 1008 / 5038 | 172 / 97 |
6 | | 06'02" (+00'08") | 1001 / 6040 | 172 / 95 |
7 | | 06'08" (+00'14") | 1007 / 7048 | 172 / 94 |
8 | | 05'58" (+00'04") | 1005 / 8053 | 172 / 97 |
9 | | 05'54" | 1001 / 9055 | 173 / 97 |
10 | | 05'59" (+00'05") | 1003 / 10058 | 171 / 97 |
11 | | 06'08" (+00'14") | 1004 / 11062 | 172 / 94 |
12 | | 06'15" (+00'21") | 1008 / 12071 | 169 / 94 |
13 | | 06'21" (+00'27") | 1007 / 13078 | 165 / 95 |
14 | | 06'16" (+00'22") | 1006 / 14085 | 165 / 96 |
15 | | 06'14" (+00'20") | 1004 / 15089 | 169 / 94 |
16 | | 06'07" (+00'13") | 1000 / 16090 | 169 / 96 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'27" | 00:19'22" |
4 | 06'09" | 00:25'31" |
5 | 06'01" | 00:31'32" |
6 | 06'07" | 00:37'39" |
7 | 06'09" | 00:43'48" |
8 | 06'00" | 00:49'48" |
9 | 05'56" | 00:55'44" |
10 | 06'00" | 01:01'44" |
11 | 06'11" | 01:07'55" |
12 | 06'16" | 01:14'11" |
13 | 06'28" | 01:20'39" |
14 | 06'19" | 01:26'58" |
15 | 06'15" | 01:33'13" |
16 | 06'11" | 01:39'24" |
16.1 | 07'14" | 01:39'55" |