15.1 km | 01:15:54 | 05:01/km日期: 2016-05-15 17:29 - 平均心率: 165 - 卡路里: 985 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66%
Pace: 05'03" / 04'49" / 04'44" / 04'44" / 04'45" / 05'11" / 05'14" / 04'46" / 04'45" / 04'55" / 05'03" / 05'32" / 05'05" / 05'17" / 05'18" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'19") | 1000 / 1000 |
| 2 | | 04'48" (+00'04") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'45" (+00'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'29") | 1000 / 7000 |
| 8 | | 04'45" (+00'01") | 1000 / 8000 |
| 9 | | 04'45" (+00'01") | 1000 / 9000 |
| 10 | | 04'54" (+00'10") | 1000 / 10000 |
| 11 | | 05'02" (+00'18") | 1000 / 11000 |
| 12 | | 05'32" (+00'48") | 1000 / 12000 |
| 13 | | 05'04" (+00'20") | 1000 / 13000 |
| 14 | | 05'17" (+00'33") | 1000 / 14000 |
| 15 | | 05'17" (+00'33") | 1000 / 15000 |
| 16 | | 05'42" (+00'58") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 90.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'49" | 00:09'52" |
| 3 | 04'44" | 00:14'36" |
| 4 | 04'44" | 00:19'20" |
| 5 | 04'45" | 00:24'05" |
| 6 | 05'11" | 00:29'16" |
| 7 | 05'14" | 00:34'30" |
| 8 | 04'46" | 00:39'16" |
| 9 | 04'45" | 00:44'01" |
| 10 | 04'55" | 00:48'56" |
| 11 | 05'03" | 00:53'59" |
| 12 | 05'32" | 00:59'31" |
| 13 | 05'05" | 01:04'36" |
| 14 | 05'17" | 01:09'53" |
| 15 | 05'18" | 01:15'11" |
| 15.1 | 05'43" | 01:15'54" |
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