15.1 km | 01:38:10 | 06:29/km日期: 2023-12-29 18:13 - 平均心率: 134 - 卡路里: 853 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90.5
Pace: 06'18" / 05'39" / 07'58" / 05'43" / 06'18" / 05'45" / 05'14" / 06'53" / 05'31" / 10'04" / 06'45" / 07'01" / 05'38" / 05'48" / 06'43" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'05") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 07'58" (+02'45") | 1000 / 3000 |
| 4 | | 05'42" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+01'04") | 1000 / 5000 |
| 6 | | 05'45" (+00'32") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 06'53" (+01'40") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 10'03" (+04'50") | 1000 / 10000 |
| 11 | | 06'44" (+01'31") | 1000 / 11000 |
| 12 | | 07'00" (+01'47") | 1000 / 12000 |
| 13 | | 05'38" (+00'25") | 1000 / 13000 |
| 14 | | 05'48" (+00'35") | 1000 / 14000 |
| 15 | | 06'42" (+01'29") | 1000 / 15000 |
| 16 | | 07'24" (+02'11") | 119 / 15119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
200.74 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'39" | 00:11'57" |
| 3 | 07'58" | 00:19'55" |
| 4 | 05'43" | 00:25'38" |
| 5 | 06'18" | 00:31'56" |
| 6 | 05'45" | 00:37'41" |
| 7 | 05'14" | 00:42'55" |
| 8 | 06'53" | 00:49'48" |
| 9 | 05'31" | 00:55'19" |
| 10 | 10'04" | 01:05'23" |
| 11 | 06'45" | 01:12'08" |
| 12 | 07'01" | 01:19'09" |
| 13 | 05'38" | 01:24'47" |
| 14 | 05'48" | 01:30'35" |
| 15 | 06'43" | 01:37'18" |
| 15.1 | 07'25" | 01:38'11" |
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