8.2 km | 01:06:34 | 08:05/km日期: 2023-12-28 20:00 - 卡路里: 560 Cal - 平均步頻: 142
Pace: 07'15" / 07'05" / 08'04" / 07'01" / 07'12" / 08'22" / 06'59" / 08'17" / 27'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'16") | 1000 / 1000 |
| 2 | | 07'04" (+00'06") | 1000 / 2000 |
| 3 | | 08'04" (+01'06") | 1000 / 3000 |
| 4 | | 07'01" (+00'03") | 1000 / 4000 |
| 5 | | 07'11" (+00'13") | 1000 / 5000 |
| 6 | | 08'21" (+01'23") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 08'16" (+01'18") | 1000 / 8000 |
| 9 | | 27'24" (+20'26") | 231 / 8231 |
12月累積里程 :
301.15 km 
Asics Hyper speed 2e 累積 :
4935.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'05" | 00:14'20" |
| 3 | 08'04" | 00:22'24" |
| 4 | 07'01" | 00:29'25" |
| 5 | 07'12" | 00:36'37" |
| 6 | 08'22" | 00:44'59" |
| 7 | 06'59" | 00:51'58" |
| 8 | 08'17" | 01:00'15" |
| 8.2 | 27'23" | 01:06'35" |
展開計圈分析
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