17.5 km | 02:06:56 | 07:14/km日期: 2023-12-27 10:37 - 總爬升: 543 m - 平均心率: 158 - 卡路里: 972 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74.6
Pace: 08'02" / 06'28" / 05'15" / 05'20" / 08'27" / 08'32" / 08'11" / 06'22" / 07'58" / 08'42" / 05'57" / 05'36" / 06'08" / 09'58" / 08'50" / 08'36" / 05'41" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'47") | 1000 / 1000 |
2 | | 06'28" (+01'14") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 08'27" (+03'13") | 1000 / 5000 |
6 | | 08'31" (+03'17") | 1000 / 6000 |
7 | | 08'11" (+02'57") | 1000 / 7000 |
8 | | 06'21" (+01'07") | 1000 / 8000 |
9 | | 07'58" (+02'44") | 1000 / 9000 |
10 | | 08'42" (+03'28") | 1000 / 10000 |
11 | | 05'56" (+00'42") | 1000 / 11000 |
12 | | 05'36" (+00'22") | 1000 / 12000 |
13 | | 06'08" (+00'54") | 1000 / 13000 |
14 | | 09'58" (+04'44") | 1000 / 14000 |
15 | | 08'49" (+03'35") | 1000 / 15000 |
16 | | 08'36" (+03'22") | 1000 / 16000 |
17 | | 05'40" (+00'26") | 1000 / 17000 |
18 | | 05'40" (+00'26") | 507 / 17507 |
宜蘭小凡