42.3 km | 04:44:39 | 06:43/km日期: 2023-12-31 06:00 - 卡路里: 2284 Cal - 總步數: 50508 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 78.6
Pace: 07'27" / 06'14" / 06'49" / 06'02" / 05'53" / 06'13" / 06'01" / 05'51" / 06'26" / 06'09" / 06'02" / 06'53" / 06'09" / 07'03" / 06'00" / 06'03" / 06'16" / 06'16" / 06'20" / 06'45" / 06'24" / 06'36" / 06'52" / 06'31" / 07'23" / 06'41" / 08'29" / 06'32" / 06'53" / 08'14" / 06'56" / 06'51" / 08'33" / 06'38" / 06'54" / 07'06" / 07'28" / 07'09" / 06'46" / 06'50" / 06'57" / 06'48" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'36") | 1001 / 1001 | 177 / 75 |
| 2 | | 06'15" (+00'25") | 1002 / 2003 | 187 / 85 |
| 3 | | 06'49" (+00'59") | 1001 / 3005 | 180 / 81 |
| 4 | | 06'04" (+00'14") | 1002 / 4007 | 186 / 88 |
| 5 | | 05'53" (+00'03") | 1000 / 5007 | 186 / 90 |
| 6 | | 06'13" (+00'23") | 1002 / 6010 | 182 / 88 |
| 7 | | 06'03" (+00'13") | 1000 / 7010 | 186 / 88 |
| 8 | | 05'50" | 1002 / 8012 | 188 / 91 |
| 9 | | 06'25" (+00'35") | 1000 / 9013 | 179 / 86 |
| 10 | | 06'10" (+00'20") | 1001 / 10015 | 185 / 87 |
| 11 | | 06'01" (+00'11") | 1001 / 11017 | 185 / 89 |
| 12 | | 06'51" (+01'01") | 1001 / 12018 | 168 / 86 |
| 13 | | 06'13" (+00'23") | 1001 / 13020 | 185 / 86 |
| 14 | | 07'01" (+01'11") | 1000 / 14020 | 171 / 82 |
| 15 | | 06'03" (+00'13") | 1002 / 15023 | 187 / 88 |
| 16 | | 05'59" (+00'09") | 1001 / 16024 | 186 / 89 |
| 17 | | 06'19" (+00'29") | 1002 / 17027 | 180 / 87 |
| 18 | | 06'15" (+00'25") | 1002 / 18029 | 184 / 86 |
| 19 | | 06'20" (+00'30") | 1002 / 19032 | 182 / 86 |
| 20 | | 06'45" (+00'55") | 1000 / 20033 | 178 / 82 |
| 21 | | 06'25" (+00'35") | 1001 / 21034 | 184 / 84 |
| 22 | | 06'39" (+00'49") | 1000 / 22034 | 179 / 83 |
| 23 | | 06'51" (+01'01") | 1002 / 23036 | 177 / 81 |
| 24 | | 06'34" (+00'44") | 1001 / 24038 | 180 / 84 |
| 25 | | 07'22" (+01'32") | 1000 / 25038 | 168 / 80 |
| 26 | | 06'38" (+00'48") | 1002 / 26041 | 178 / 84 |
| 27 | | 08'28" (+02'38") | 1002 / 27043 | 151 / 77 |
| 28 | | 06'32" (+00'42") | 1000 / 28044 | 179 / 85 |
| 29 | | 06'53" (+01'03") | 1000 / 29044 | 178 / 81 |
| 30 | | 08'13" (+02'23") | 1002 / 30047 | 153 / 79 |
| 31 | | 06'57" (+01'07") | 1001 / 31048 | 176 / 81 |
| 32 | | 06'57" (+01'07") | 1000 / 32048 | 177 / 80 |
| 33 | | 08'26" (+02'36") | 1001 / 33049 | 159 / 74 |
| 34 | | 06'39" (+00'49") | 1000 / 34050 | 180 / 83 |
| 35 | | 06'54" (+01'04") | 1002 / 35052 | 177 / 81 |
| 36 | | 07'06" (+01'16") | 1001 / 36053 | 175 / 80 |
| 37 | | 07'29" (+01'39") | 1000 / 37054 | 170 / 78 |
| 38 | | 07'06" (+01'16") | 1002 / 38057 | 175 / 79 |
| 39 | | 06'46" (+00'56") | 1000 / 39057 | 175 / 83 |
| 40 | | 06'53" (+01'03") | 1000 / 40058 | 175 / 82 |
| 41 | | 06'54" (+01'04") | 1000 / 41059 | 175 / 82 |
| 42 | | 06'48" (+00'58") | 1000 / 42059 | 178 / 82 |
| 43 | | 06'05" (+00'15") | 237 / 42297 | 182 / 90 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'14" | 00:13'41" |
| 3 | 06'49" | 00:20'30" |
| 4 | 06'02" | 00:26'32" |
| 5 | 05'53" | 00:32'25" |
| 6 | 06'13" | 00:38'38" |
| 7 | 06'01" | 00:44'39" |
| 8 | 05'51" | 00:50'30" |
| 9 | 06'26" | 00:56'56" |
| 10 | 06'09" | 01:03'05" |
| 11 | 06'02" | 01:09'07" |
| 12 | 06'53" | 01:16'00" |
| 13 | 06'09" | 01:22'09" |
| 14 | 07'03" | 01:29'12" |
| 15 | 06'00" | 01:35'12" |
| 16 | 06'03" | 01:41'15" |
| 17 | 06'16" | 01:47'31" |
| 18 | 06'16" | 01:53'47" |
| 19 | 06'20" | 02:00'07" |
| 20 | 06'45" | 02:06'52" |
| 21 | 06'24" | 02:13'16" |
| 22 | 06'36" | 02:19'52" |
| 23 | 06'52" | 02:26'44" |
| 24 | 06'31" | 02:33'15" |
| 25 | 07'23" | 02:40'38" |
| 26 | 06'41" | 02:47'19" |
| 27 | 08'29" | 02:55'48" |
| 28 | 06'32" | 03:02'20" |
| 29 | 06'53" | 03:09'13" |
| 30 | 08'14" | 03:17'27" |
| 31 | 06'56" | 03:24'23" |
| 32 | 06'51" | 03:31'14" |
| 33 | 08'33" | 03:39'47" |
| 34 | 06'38" | 03:46'25" |
| 35 | 06'54" | 03:53'19" |
| 36 | 07'06" | 04:00'25" |
| 37 | 07'28" | 04:07'53" |
| 38 | 07'09" | 04:15'02" |
| 39 | 06'46" | 04:21'48" |
| 40 | 06'50" | 04:28'38" |
| 41 | 06'57" | 04:35'35" |
| 42 | 06'48" | 04:42'23" |
| 42.3 | 07'33" | 04:44'39" |
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