13.1 km | 01:13:59 | 05:38/km日期: 2016-05-17 15:43 - 總爬升: 138 m - 卡路里: 790 Cal - 總步數: 13440 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'06" / 05'26" / 05'40" / 05'39" / 05'50" / 05'53" / 05'28" / 05'31" / 05'32" / 05'18" / 05'34" / 05'13" / 05'27" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'45") | 1007 / 1007 | 181 / 90 |
2 | | 05'26" (+00'08") | 997 / 2005 | 180 / 101 |
3 | | 05'42" (+00'24") | 1004 / 3010 | 178 / 98 |
4 | | 05'39" (+00'21") | 997 / 4008 | 179 / 98 |
5 | | 05'46" (+00'28") | 999 / 5007 | 180 / 96 |
6 | | 05'57" (+00'39") | 1004 / 6011 | 178 / 94 |
7 | | 05'26" (+00'08") | 998 / 7009 | 180 / 101 |
8 | | 05'29" (+00'11") | 993 / 8002 | 182 / 99 |
9 | | 05'31" (+00'13") | 1000 / 9003 | 182 / 99 |
10 | | 05'18" | 997 / 10000 | 184 / 102 |
11 | | 05'34" (+00'16") | 999 / 11000 | 185 / 96 |
12 | | 06'04" (+00'46") | 1004 / 12005 | 182 / 90 |
13 | | 05'19" (+00'01") | 1001 / 13007 | 185 / 101 |
14 | | 05'34" (+00'16") | 107 / 13114 | 170 / 105 |
5月累積里程 : 58.80 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'26" | 00:11'32" |
3 | 05'40" | 00:17'12" |
4 | 05'39" | 00:22'51" |
5 | 05'50" | 00:28'41" |
6 | 05'53" | 00:34'34" |
7 | 05'28" | 00:40'02" |
8 | 05'31" | 00:45'33" |
9 | 05'32" | 00:51'05" |
10 | 05'18" | 00:56'23" |
11 | 05'34" | 01:01'57" |
12 | 05'13" | 01:07'10" |
13 | 05'27" | 01:12'37" |
13.1 | 11'51" | 01:13'59" |