5.0 km | 00:34:55 | 06:56/km日期: 2016-05-04 05:49 - 卡路里: 353 Cal
Pace: 05'33" / 06'42" / 05'14" / 08'49" / 07'16" / 204'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 1000 / 1000 |
| 2 | | 06'42" (+01'29") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 08'49" (+03'36") | 1000 / 4000 |
| 5 | | 07'16" (+02'03") | 1000 / 5000 |
| 6 | | 20'01" (+14'48") | 34 / 5034 |
| 7 | | 18:53'46" (+48'33") | 0 / 5034 |
| 8 | | 12:24'38" (+19'25") | 0 / 5035 |
5月累積里程 : 67.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'42" | 00:12'15" |
| 3 | 05'14" | 00:17'29" |
| 4 | 08'49" | 00:26'18" |
| 5 | 07'16" | 00:33'34" |
| 5.0 | 202'26" | 00:40'44" |
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