5.6 km | 00:38:26 | 06:50/km日期: 2016-05-05 05:50 - 總爬升: 125 m - 卡路里: 394 Cal
Pace: 06'06" / 07'47" / 05'26" / 05'57" / 07'45" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'39") | 1000 / 1000 |
| 2 | | 07'46" (+02'20") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 07'45" (+02'19") | 1000 / 5000 |
| 6 | | 08'48" (+03'22") | 616 / 5616 |
5月累積里程 : 67.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'47" | 00:13'53" |
| 3 | 05'26" | 00:19'19" |
| 4 | 05'57" | 00:25'16" |
| 5 | 07'45" | 00:33'01" |
| 5.6 | 08'49" | 00:38'27" |
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