20.9 km | 02:58:32 | 08:31/km日期: 2023-11-05 06:40 - 總爬升: 141 m - 卡路里: 1093 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'18" / 04'57" / 06'07" / 05'28" / 05'54" / 11'57" / 05'28" / 06'11" / 05'38" / 11'42" / 05'21" / 09'54" / 06'41" / 06'50" / 06'17" / 09'05" / 32'36" / 06'05" / 09'07" / 08'56" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'16") | 996 / 996 |
2 | | 04'59" | 1004 / 2001 |
3 | | 06'02" (+01'03") | 995 / 2996 |
4 | | 05'23" (+00'24") | 998 / 3995 |
5 | | 06'02" (+01'03") | 1007 / 5002 |
6 | | 11'56" (+06'57") | 995 / 5998 |
7 | | 05'27" (+00'28") | 1013 / 7011 |
8 | | 06'12" (+01'13") | 996 / 8008 |
9 | | 05'39" (+00'40") | 1010 / 9018 |
10 | | 11'41" (+06'42") | 993 / 10011 |
11 | | 05'22" (+00'23") | 1009 / 11021 |
12 | | 09'53" (+04'54") | 993 / 12014 |
13 | | 06'43" (+01'44") | 1006 / 13021 |
14 | | 06'50" (+01'51") | 996 / 14018 |
15 | | 06'13" (+01'14") | 1011 / 15030 |
16 | | 09'10" (+04'11") | 993 / 16023 |
17 | | 32'34" (+27'35") | 1000 / 17023 |
18 | | 06'02" (+01'03") | 1001 / 18025 |
19 | | 09'08" (+04'09") | 1009 / 19035 |
20 | | 09'12" (+04'13") | 1000 / 20036 |
21 | | 08'45" (+03'46") | 926 / 20962 |
11月累積里程 : 20.93 km
Android - OPPO CPH2483 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'57" | 00:10'15" |
3 | 06'07" | 00:16'22" |
4 | 05'28" | 00:21'50" |
5 | 05'54" | 00:27'44" |
6 | 11'57" | 00:39'41" |
7 | 05'28" | 00:45'09" |
8 | 06'11" | 00:51'20" |
9 | 05'38" | 00:56'58" |
10 | 11'42" | 01:08'40" |
11 | 05'21" | 01:14'01" |
12 | 09'54" | 01:23'55" |
13 | 06'41" | 01:30'36" |
14 | 06'50" | 01:37'26" |
15 | 06'17" | 01:43'43" |
16 | 09'05" | 01:52'48" |
17 | 32'36" | 02:25'24" |
18 | 06'05" | 02:31'29" |
19 | 09'07" | 02:40'36" |
20 | 08'56" | 02:49'32" |
21.0 | 08'55" | 02:58'07" |