8.1 km | 00:43:28 | 05:23/km日期: 2016-05-18 05:19 - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 59%
Pace: 06'30" / 05'48" / 05'28" / 05'15" / 04'59" / 05'13" / 05'03" / 04'52" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'38") | 1000 / 1000 |
2 | | 05'49" (+00'58") | 1000 / 2000 |
3 | | 05'27" (+00'36") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 04'59" (+00'08") | 1000 / 5000 |
6 | | 05'12" (+00'21") | 1000 / 6000 |
7 | | 05'03" (+00'12") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 04'56" (+00'05") | 68 / 8068 |
5月累積里程 : 128.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'48" | 00:12'18" |
3 | 05'28" | 00:17'46" |
4 | 05'15" | 00:23'01" |
5 | 04'59" | 00:28'00" |
6 | 05'13" | 00:33'13" |
7 | 05'03" | 00:38'16" |
8 | 04'52" | 00:43'08" |
8.1 | 04'53" | 00:43'28" |