18.3 km | 02:08:55 | 07:02/km日期: 2024-01-11 12:32 - 平均心率: 139 - 卡路里: 1317 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 51.3
Pace: 11'19" / 06'11" / 06'19" / 06'05" / 06'19" / 07'01" / 06'07" / 06'18" / 07'12" / 06'04" / 06'12" / 12'10" / 05'52" / 06'16" / 06'14" / 06'45" / 06'32" / 07'49" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+05'26") | 1000 / 1000 |
| 2 | | 06'10" (+00'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'27") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 07'00" (+01'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 07'11" (+01'19") | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 06'12" (+00'20") | 1000 / 11000 |
| 12 | | 12'09" (+06'17") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 06'15" (+00'23") | 1000 / 14000 |
| 15 | | 06'14" (+00'22") | 1000 / 15000 |
| 16 | | 06'44" (+00'52") | 1000 / 16000 |
| 17 | | 06'31" (+00'39") | 1000 / 17000 |
| 18 | | 07'48" (+01'56") | 1000 / 18000 |
| 19 | | 07'03" (+01'11") | 309 / 18309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
248.47 km 
ASICS TARTHEREDGE 2 累積 :
1240.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 06'11" | 00:17'30" |
| 3 | 06'19" | 00:23'49" |
| 4 | 06'05" | 00:29'54" |
| 5 | 06'19" | 00:36'13" |
| 6 | 07'01" | 00:43'14" |
| 7 | 06'07" | 00:49'21" |
| 8 | 06'18" | 00:55'39" |
| 9 | 07'12" | 01:02'51" |
| 10 | 06'04" | 01:08'55" |
| 11 | 06'12" | 01:15'07" |
| 12 | 12'10" | 01:27'17" |
| 13 | 05'52" | 01:33'09" |
| 14 | 06'16" | 01:39'25" |
| 15 | 06'14" | 01:45'39" |
| 16 | 06'45" | 01:52'24" |
| 17 | 06'32" | 01:58'56" |
| 18 | 07'49" | 02:06'45" |
| 18.3 | 07'03" | 02:08'56" |
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