12.1 km | 01:13:52 | 06:06/km日期: 2016-05-26 16:21 - 總爬升: 321 m - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 57%
Pace: 05'47" / 05'58" / 05'54" / 05'42" / 05'36" / 06'00" / 05'30" / 06'07" / 07'08" / 06'04" / 07'09" / 06'23" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'18") | 1000 / 1000 |
2 | | 05'57" (+00'28") | 1000 / 2000 |
3 | | 05'54" (+00'25") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 05'36" (+00'07") | 1000 / 5000 |
6 | | 06'00" (+00'31") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 06'07" (+00'38") | 1000 / 8000 |
9 | | 07'07" (+01'38") | 1000 / 9000 |
10 | | 06'02" (+00'33") | 1000 / 10000 |
11 | | 07'10" (+01'41") | 1000 / 11000 |
12 | | 06'22" (+00'53") | 1000 / 12000 |
13 | | 05'51" (+00'22") | 98 / 12098 |
5月累積里程 :
235.62 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 05'54" | 00:17'39" |
4 | 05'42" | 00:23'21" |
5 | 05'36" | 00:28'57" |
6 | 06'00" | 00:34'57" |
7 | 05'30" | 00:40'27" |
8 | 06'07" | 00:46'34" |
9 | 07'08" | 00:53'42" |
10 | 06'04" | 00:59'46" |
11 | 07'09" | 01:06'55" |
12 | 06'23" | 01:13'18" |
12.1 | 05'46" | 01:13'52" |