24.0 km | 02:43:14 | 06:48/km日期: 2024-01-14 18:19 - 平均心率: 145 - 卡路里: 1715 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70.4
Pace: 10'26" / 06'07" / 07'24" / 05'48" / 05'40" / 05'41" / 05'27" / 05'38" / 05'53" / 05'20" / 05'29" / 05'26" / 05'14" / 05'21" / 05'23" / 05'50" / 05'22" / 05'23" / 05'15" / 05'11" / 07'15" / 08'58" / 07'47" / 21'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+05'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'56") | 1000 / 2000 |
| 3 | | 07'24" (+02'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'38" (+00'28") | 1000 / 8000 |
| 9 | | 05'52" (+00'42") | 1000 / 9000 |
| 10 | | 05'19" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" (+00'19") | 1000 / 11000 |
| 12 | | 05'26" (+00'16") | 1000 / 12000 |
| 13 | | 05'13" (+00'03") | 1000 / 13000 |
| 14 | | 05'20" (+00'10") | 1000 / 14000 |
| 15 | | 05'23" (+00'13") | 1000 / 15000 |
| 16 | | 05'49" (+00'39") | 1000 / 16000 |
| 17 | | 05'22" (+00'12") | 1000 / 17000 |
| 18 | | 05'22" (+00'12") | 1000 / 18000 |
| 19 | | 05'15" (+00'05") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 07'14" (+02'04") | 1000 / 21000 |
| 22 | | 08'58" (+03'48") | 1000 / 22000 |
| 23 | | 07'46" (+02'36") | 1000 / 23000 |
| 24 | | 21'52" (+16'42") | 1000 / 24000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
248.47 km 
ASICS Magic Speed 3 累積 :
594.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 06'07" | 00:16'33" |
| 3 | 07'24" | 00:23'57" |
| 4 | 05'48" | 00:29'45" |
| 5 | 05'40" | 00:35'25" |
| 6 | 05'41" | 00:41'06" |
| 7 | 05'27" | 00:46'33" |
| 8 | 05'38" | 00:52'11" |
| 9 | 05'53" | 00:58'04" |
| 10 | 05'20" | 01:03'24" |
| 11 | 05'29" | 01:08'53" |
| 12 | 05'26" | 01:14'19" |
| 13 | 05'14" | 01:19'33" |
| 14 | 05'21" | 01:24'54" |
| 15 | 05'23" | 01:30'17" |
| 16 | 05'50" | 01:36'07" |
| 17 | 05'22" | 01:41'29" |
| 18 | 05'23" | 01:46'52" |
| 19 | 05'15" | 01:52'07" |
| 20 | 05'11" | 01:57'18" |
| 21 | 07'15" | 02:04'33" |
| 22 | 08'58" | 02:13'31" |
| 23 | 07'47" | 02:21'18" |
| 24 | 21'53" | 02:43'11" |
| 24.0 | 10'35" | 02:43'14" |
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